Here is your personalized meal plan!
Meal plan
ID: gUfon6-0bRLL7HU
By guest
Generated on 2025-07-20 11:56:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Turnip Slaw Recipe
1 serving = 78.0 gEnergy:
82.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
6.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Variety Scones
1 serving = 71.0 gEnergy:
286.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
22.0 g
Let's cook it!