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Meal plan

ID: YgitjkGIhPrNJII

By guest

Generated on 2025-07-19 23:46:04

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Baked Apricot Brie

1 serving = 57.0 g

Energy: 145.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Pumpkin Pie Seeds

1 serving = 68.0 g

Energy: 160.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!