Here is your personalized meal plan!
Meal plan
ID: oQoBZ0nPp4xOy1s
By guest
Generated on 2025-11-14 14:33:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Hard rolls
1 serving = 369.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Mustard Saucy Ribs
1 serving = 95.0 gEnergy:
127.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Plain Steamed Buns
1 serving = 320.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Grenadine Fruit Sundae
1 serving = 79.0 gEnergy:
122.0 kcal
Protein:
6.0 g
Fat: 0.0 g
Sugar:
16.0 g
Let's cook it!