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Meal plan

Regenerate
ID: ybWSUl6XcraxBKg
By guest
Generated on 2025-07-19 19:14:40

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Covered Almonds
1 serving = 60.0 g
Energy: 168.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Herb Garden Blend
1 serving = 80.0 g
Energy: 132.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!