Here is your personalized meal plan!
Meal plan
ID: Eu3A6KlqWKV2L4s
By guest
Generated on 2025-05-14 03:25:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Cajun Salmon
1 serving = 67.0 gEnergy:
100.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Brown Sugar Kielbasa
1 serving = 58.0 gEnergy:
163.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!