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Meal plan

ID: ikTchCJij4pgfYM

By guest

Generated on 2025-05-14 02:13:49

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 186.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 236.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 21.0 g

Let's cook it!