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Meal plan

Regenerate
ID: 89BVO1VFgUIlFiY
By guest
Generated on 2025-07-19 12:29:58

Total kcalories

92.0% (1843.0/2000.0 kcal)

Total protein

151.0% (75.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Greek Yogurt Chicken
1 serving = 94.0 g
Energy: 104.0 kcal
Protein: 19.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cornish Caramel Pudding
1 serving = 68.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 19.0 g
Let's cook it!