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Meal plan


ID: CQ9IpXODtuzl6Ks
By guest
Generated on 2025-11-14 17:46:32

Total kcalories

105.0% (2096.0/2000.0 kcal)

Total protein

115.0% (173.0/150.0 g)

Total fats

150.0% (90.0/60.0 g)

Lunch

Main course
Buttered Egg Noodles
1 serving = 168.0 g
Energy: 800.0 kcal
Protein: 83.0 g
Fat: 35.0 g
Sugar: 32.0 g

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Snack
Cream Tarts Recipe
1 serving = 92.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 16.0 g
Sugar: 0.0 g

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Dinner

Main course
Barbecued Shrimp Kabobs
1 serving = 704.0 g
Energy: 800.0 kcal
Protein: 83.0 g
Fat: 26.0 g
Sugar: 51.0 g

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Snack
White Fudge Sundae
1 serving = 79.0 g
Energy: 254.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 27.0 g

Let's cook it!