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Meal plan

ID: 8rHwm1h1Bc3l67M

By guest

Generated on 2025-07-19 21:04:37

Total kcalories

102.0% (2040.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 184.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 366.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 257.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 38.0 g

Let's cook it!