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Meal plan

ID: M3AKq_zv509OO1s

By guest

Generated on 2025-07-20 12:46:49

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 243.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 111.0 kcal

Protein: 16.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!