Here is your personalized meal plan!
Meal plan
ID: UR2irtErU_tF_1M
By guest
Generated on 2025-07-19 21:18:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Molasses Biscuits
1 serving = 85.0 gEnergy:
166.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
36.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Shortbread Jammers
1 serving = 58.0 gEnergy:
220.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!