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Meal plan

ID: nKAPp9-2Q-_zjnQ

By guest

Generated on 2025-11-12 17:11:55

Total kcalories

111.0% (2062.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 262.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 316.0 kcal

Protein: 7.0 g

Fat: 14.0 g

Sugar: 17.0 g

Let's cook it!