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Meal plan

Regenerate
ID: zF0TELAanIFYgSk
By guest
Generated on 2025-05-14 01:12:43

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Apricot Cream Topping
1 serving = 86.0 g
Energy: 222.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Coffee Creamer
1 serving = 76.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!