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Meal plan


ID: jV6bvNNV7gdYGn4
By guest
Generated on 2025-07-19 22:55:17

Total kcalories

112.0% (2070.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Pan Doughnuts
1 serving = 86.0 g
Energy: 276.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 23.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
OrangeCream Cheese Frosting
1 serving = 82.0 g
Energy: 309.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 63.0 g

Let's cook it!