Here is your personalized meal plan!
Meal plan
ID: HkBYEqtMXoLA2Aw
By guest
Generated on 2025-07-20 12:22:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apple Raisin Scones
1 serving = 91.0 gEnergy:
257.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Orange Ginger Fizz
1 serving = 97.0 gEnergy:
167.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!