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Meal plan

ID: m_HoCUEMLS3wKZ0

By guest

Generated on 2025-11-12 11:23:52

Total kcalories

112.0% (2083.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Autumn Apple Crisp

1 serving = 78.0 g

Energy: 277.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Cocoa Crumb Crust

1 serving = 96.0 g

Energy: 322.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 51.0 g

Let's cook it!