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Meal plan

ID: 6JVkmUJTsFwp1rE

By guest

Generated on 2025-07-20 20:25:25

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Favorite Fudge

1 serving = 64.0 g

Energy: 222.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolatier

1 serving = 60.0 g

Energy: 164.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 13.0 g

Let's cook it!