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Meal plan

Regenerate
ID: BAcVP0dAKW7hbm8
By guest
Generated on 2025-07-19 12:54:57

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Ginger Cream
1 serving = 92.0 g
Energy: 351.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 84.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Tofu Pudding
1 serving = 82.0 g
Energy: 88.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!