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Meal plan

Regenerate
ID: 2pQ1KgDZs6MEvts
By guest
Generated on 2025-07-20 11:56:01

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 74.0 g
Energy: 122.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Empanaditas
1 serving = 88.0 g
Energy: 340.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 67.0 g
Let's cook it!