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Meal plan

Regenerate
ID: FsMyvMEBlN41kwY
By guest
Generated on 2025-07-20 23:54:13

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Soup
1 serving = 93.0 g
Energy: 170.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
War Cake
1 serving = 97.0 g
Energy: 246.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!