Here is your personalized meal plan!
Meal plan
ID: IvslJWD-WMnlmvw
By guest
Generated on 2025-05-14 02:58:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Oatmeal Cookie Granola
1 serving = 57.0 gEnergy:
214.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
33.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Korean BBQ Chicken
1 serving = 62.0 gEnergy:
91.0 kcal
Protein:
12.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!