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Meal plan

Regenerate
ID: pO5QFsGLKMkWiac
By guest
Generated on 2025-11-14 10:10:04

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

84.0% (85.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Summer Pudding
1 serving = 78.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 95.0 g
Energy: 393.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 76.0 g
Let's cook it!