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Meal plan

ID: 5FUtKo1NEpE1UYg

By guest

Generated on 2025-07-20 16:50:04

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

63.0% (28.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Maple Oatmeal Scones

1 serving = 92.0 g

Energy: 236.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Peach Oatmeal

1 serving = 75.0 g

Energy: 98.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!