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Meal plan


ID: KpUT-yw-RJlmB70
By guest
Generated on 2025-11-12 02:49:56

Total kcalories

88.0% (1765.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

125.0% (12.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Horseradish Mustard
1 serving = 71.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 6.0 g

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Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Blackening Spices Recipe
1 serving = 56.0 g
Energy: 81.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!