Here is your personalized meal plan!
Meal plan
ID: b_0tigoIs2lrNvE
By guest
Generated on 2025-11-02 13:47:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Prepared Mustard
1 serving = 73.0 gEnergy:
79.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 93.0 gEnergy:
302.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
73.0 g
Let's cook it!