Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: p-CUuhMGLaQ0Q7U
By guest
Generated on 2025-07-20 20:25:25

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Crumbly Blackberry Cobbler
1 serving = 80.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Baked Rice Pudding
1 serving = 99.0 g
Energy: 121.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!