Here is your personalized meal plan!
Meal plan
ID: f7VbX7q8KxMaQEw
By guest
Generated on 2025-07-19 19:19:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Strawberry Summer Pudding
1 serving = 82.0 gEnergy:
124.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Illinois Apple Pie
1 serving = 56.0 gEnergy:
139.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!