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Meal plan

Regenerate
ID: sHFKZHhsLko65ek
By guest
Generated on 2025-07-20 14:30:30

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Stuffed Salmon Fillet
1 serving = 97.0 g
Energy: 106.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Quick Cake
1 serving = 77.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 20.0 g
Let's cook it!