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Meal plan

ID: ANaz66sm1m9Zt-w

By guest

Generated on 2025-07-20 16:57:12

Total kcalories

96.0% (1912.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Rosemary Biscuits

1 serving = 59.0 g

Energy: 136.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Corn Cake Casserole

1 serving = 55.0 g

Energy: 177.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!