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Meal plan

ID: 2cWFJiyiOXVp0qU

By guest

Generated on 2025-07-20 16:53:56

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 135.0 kcal

Protein: 16.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 134.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!