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Meal plan

Regenerate
ID: hVk1HbdP0258nHs
By guest
Generated on 2025-11-14 19:31:12

Total kcalories

95.0% (1895.0/2000.0 kcal)

Total protein

109.0% (163.0/150.0 g)

Total fats

116.0% (70.0/60.0 g)

Lunch

Main course
Hot Italian Sausage
1 serving = 572.0 g
Energy: 800.0 kcal
Protein: 77.0 g
Fat: 26.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Sweet Potato Hash
1 serving = 98.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Salsa Veggie Scramble
1 serving = 493.0 g
Energy: 800.0 kcal
Protein: 83.0 g
Fat: 32.0 g
Sugar: 34.0 g
Let's cook it!
Snack
Easiest Chocolate Cake
1 serving = 60.0 g
Energy: 173.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 17.0 g
Let's cook it!