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Meal plan

ID: IqfBYQmaX7s9YOc

By guest

Generated on 2025-07-20 22:01:57

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 213.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 229.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 53.0 g

Let's cook it!