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Meal plan


ID: lWE2MuDScePIxRc
By guest
Generated on 2025-05-14 01:46:32

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Sweet Cream Biscuits
1 serving = 85.0 g
Energy: 269.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Fruited Squash Muffins
1 serving = 86.0 g
Energy: 236.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 36.0 g

Let's cook it!