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Meal plan

ID: kDTooc7oJP0Esuo

By guest

Generated on 2025-05-14 03:51:09

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Honey Garlic Ribs

1 serving = 100.0 g

Energy: 276.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 64.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Yeast Biscuits

1 serving = 92.0 g

Energy: 204.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!