Here is your personalized meal plan!
Meal plan
ID: 83TiUIG5MaVuk2U
By guest
Generated on 2025-07-20 20:30:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Strawberry Fudge
1 serving = 66.0 gEnergy:
139.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
32.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Vanilla Pudding
1 serving = 66.0 gEnergy:
70.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!