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Meal plan

Regenerate
ID: oLLWr39bXJfrhNg
By guest
Generated on 2025-07-20 17:17:54

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chicken Fricassee Recipe
1 serving = 82.0 g
Energy: 119.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Sesame Ginger Salmon
1 serving = 71.0 g
Energy: 169.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!