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Meal plan


ID: 41maonSRDOo8y6s
By guest
Generated on 2025-07-19 19:25:13

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Nutmeg Ice Cream
1 serving = 75.0 g
Energy: 124.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Peach Pineapple Cobbler
1 serving = 65.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 6.0 g

Let's cook it!