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Meal plan

ID: 4Pv_YWJeBuJ-554

By guest

Generated on 2025-07-20 00:40:11

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 112.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 342.0 kcal

Protein: 27.0 g

Fat: 13.0 g

Sugar: 12.0 g

Let's cook it!