Here is your personalized meal plan!
Meal plan
ID: ylyHNfgec75mL54
By guest
Generated on 2025-07-20 10:56:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Roasted Barley Tea
1 serving = 226.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Snack
Orange Dreamsicle Smoothie
1 serving = 98.0 gEnergy:
137.0 kcal
Protein:
29.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Char Siu
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
20.0 g
Fat: 5.0 g
Sugar:
156.0 g
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Snack
Banana Mug Cake
1 serving = 76.0 gEnergy:
76.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!