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Meal plan

Regenerate
ID: DWGtV9yGecgO6nY
By guest
Generated on 2025-11-14 01:12:48

Total kcalories

95.0% (1899.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

132.0% (13.0/10.0 g)

Lunch

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Oat Flour Cookies
1 serving = 88.0 g
Energy: 202.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Strawberry Summer Pudding
1 serving = 64.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!