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Meal plan

ID: QMObLu4ASRn81eA

By guest

Generated on 2025-07-20 18:25:00

Total kcalories

115.0% (2142.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 307.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 350.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 78.0 g

Let's cook it!