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Meal plan

Regenerate
ID: 9LH3E09hhtLwwh4
By guest
Generated on 2025-07-19 09:07:35

Total kcalories

113.0% (2093.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 75.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Mini Berry Pies
1 serving = 100.0 g
Energy: 365.0 kcal
Protein: 10.0 g
Fat: 5.0 g
Sugar: 18.0 g
Let's cook it!