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Meal plan

ID: ftV0ubMhYneYST0

By guest

Generated on 2025-07-20 20:46:32

Total kcalories

101.0% (2011.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Cream Scones

1 serving = 98.0 g

Energy: 354.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 74.0 g

Let's cook it!

Dinner

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Lemon Sherbet

1 serving = 55.0 g

Energy: 58.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 13.0 g

Let's cook it!