Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: RpGy1BdnuHbJ4xA

By guest

Generated on 2025-07-20 07:05:51

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Pumpkin Pie Granola

1 serving = 69.0 g

Energy: 269.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Jamaican Fudge

1 serving = 67.0 g

Energy: 92.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!