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Meal plan

Regenerate
ID: Zr2VU3jeu3pgz-Y
By guest
Generated on 2025-11-14 18:53:22

Total kcalories

87.0% (1742.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Sinful Hot Chocolate
1 serving = 62.0 g
Energy: 74.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g
Let's cook it!
Snack
Mashed Banana Fritters
1 serving = 55.0 g
Energy: 68.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!