Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 1JvBVuI99f67SyM

By guest

Generated on 2025-11-12 10:30:41

Total kcalories

92.0% (1833.0/2000.0 kcal)

Total protein

107.0% (160.0/150.0 g)

Total fats

117.0% (70.0/60.0 g)

1 serving = 479.0 g

Energy: 800.0 kcal

Protein: 87.0 g

Fat: 23.0 g

Sugar: 55.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 125.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 523.0 g

Energy: 800.0 kcal

Protein: 63.0 g

Fat: 35.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 108.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!