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Meal plan

ID: UdN4jas_cAPnwWU

By guest

Generated on 2025-07-20 18:53:48

Total kcalories

91.0% (1690.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 108.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 98.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!