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Meal plan

Regenerate
ID: dVRSw9EOc4bVx9o
By guest
Generated on 2025-07-19 11:12:03

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Holiday Eggnog Fudge
1 serving = 87.0 g
Energy: 91.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Buttermilk Chocolate Biscuits
1 serving = 58.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!