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Meal plan


ID: ikXxLwFUiI_IaEY
By guest
Generated on 2025-07-20 21:04:34

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Banana Semifreddo
1 serving = 60.0 g
Energy: 251.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 29.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Currant Griddle Scones
1 serving = 94.0 g
Energy: 363.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 23.0 g

Let's cook it!