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Meal plan

ID: g7NouScxMxtakvo

By guest

Generated on 2025-06-13 23:44:35

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 245.0 kcal

Protein: 17.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 183.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 10.0 g

Let's cook it!